PCA 2015: Tito Ortiz and Sarah Herring in a rear naked choke hold

If you are a frequent PokerStars Blog reader or, frankly, have watched any poker videos at all over the past several years, you know Sarah Grant. She's the presenter who will go anywhere and take on any task for the sake of a good video. Last year she got looped on something called Sky Juice just because it served the good of the video.

What you might have noticed is that Sarah Grant has since become Sarah Herring. That's because Sarah Grant married longtime boyfriend Heath Herring. Yes, that Heath Herring. The one who could submit you faster than you can say "cerebral hemorrhage."

So, Sarah (who we have always assumed could probably break our arms with minimal effort) is no stranger to what happens in the cage.

Nevertheless, when she ran into Tito Ortiz here at the PCA, he offered her some instruction.

8G2A1589_PCA2015_Tito_Ortiz_Neil Stoddart.jpg

Tito Ortiz on the Paradise Island beach

A couple of days back, Oritz led a beach workout for whoever wanted to show up. Sarah took the opportunity to seek some further instruction on a...wait for it...

Rear naked choke hold.

We'd keep writing, but we're just going to assume you have already clicked play on the video below.

Follow all the action from the PokerStars Caribbean Adventure on PokerStars Blog. Everything from the Main Event is on the Main Event page and on EPT Live.

is the PokerStars Head of Blogging
Brad Willis
@BradWillis in 2015